Katie ReiersonJun 7, 20236 minFrom Guilt to Empowerment: Embracing the Joys and Challenges of Working MotherhoodWhat I've learned as a working mother and some of the tips that have helped me along the way
Katie ReiersonMay 25, 20233 minWhy are You "Making Time" for Wellness?I'm done making extra time for wellness, and you should be too! Here are some ways I've adjusted my routine for wellbeing.
Katie ReiersonApr 18, 20233 minLive Your Dream Life: Build HabitsStruggling to meet goals? Always chasing the next accomplishment only to celebrate for a day and move on? It's time for a mindset shift.
Katie ReiersonMar 28, 20232 minIt’s About the Journey, Not the DestinationGoals. Setting goals. S.M.A.R.T goals. I’ve been taught time and time again the importance of goals. Sure, having goals is great. They...